£15.00 Original price was: £15.00.£6.50Current price is: £6.50.
Struggling with intense emotions, anxiety, or relationships? This DBT Bundle for Teens is designed to help you master essential skills for emotional regulation, mindfulness, and distress tolerance. With over 140 pages of worksheets and activities, this Dialectical Behavior Therapy Workbook offers practical tools to manage emotions, improve relationships, and develop a stronger sense of self. Whether you’re facing anxiety, depression, or self-destructive behaviors, these resources provide clear guidance to help you thrive.
Struggling with intense emotions, anxiety, or relationships? This DBT Bundle for Teens is designed to help you master essential skills for emotional regulation, mindfulness, and distress tolerance. With over 140 pages of worksheets and activities, this Dialectical Behavior Therapy Workbook offers practical tools to manage emotions, improve relationships, and develop a stronger sense of self. Whether you’re facing anxiety, depression, or self-destructive behaviors, these resources provide clear guidance to help you thrive.
With this comprehensive DBT Skills Workbook, you’ll learn how to handle difficult emotions, communicate effectively, and gain resilience in challenging situations. Perfect for teens, therapists, and counselors, this bundle helps teens build the emotional strength and confidence they need.
What’s Included in the DBT Bundle:
This DBT Bundle is perfect for teens dealing with anxiety, emotional regulation issues, or trauma, and offers therapists and counselors a powerful set of resources for their clients. With practical exercises, engaging activities, and journaling prompts, this bundle will help teens thrive and build resilience.
£18.99 Original price was: £18.99.£5.99Current price is: £5.99.
£15.00 Original price was: £15.00.£6.50Current price is: £6.50.
£15.00 Original price was: £15.00.£6.50Current price is: £6.50.
£15.00 Original price was: £15.00.£6.50Current price is: £6.50.
£15.00 Original price was: £15.00.£7.50Current price is: £7.50.
£15.00 Original price was: £15.00.£8.99Current price is: £8.99.
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